Teresa Carles

Teresa Carles opened her first vegetarian restaurant in Lleida in 1979. Since then, this self-taught chef has never stopped experimenting with and innovating in vegetarian cuisine, becoming a true pioneer and one of the field's most influential figures.

Semproniana is the place for a great lunch menu

Try the local and organic produce at Gat Blau

The esqueixada and the russa at La Flauta are a must.

The delicious fish tacos and ceviches at Costa Pacífico are a must

Don't miss the inspiration at Fat Veggies

Teresa Carles is the place for Mediterranean-style vegetarian

Trust me – Barceloneta knows how to do seafood paella

La Clara is a restaurant I used to go to a lot with my husband because he loved classic Catalan cuisine

Mistral is a traditional bakery that does all the seasonal classics, from panellets to coca de Sant Joan and beyond.

Federal was one of the first brunch places in the city and remains a classic — particularly the location on Parlament Street

Chok is a neighbourhood favourite for gluten-free treats and my go-to gift to bring to any home.

Flax & Kale has my favourite brunch and the best terrace in town